
PRD Activity Idea #5: Lists
Lists are a fantastic and easy way to record memories from the past month. They can be used to track progress towards a goal, or simply help you check in with your inner self.
Lists are a fantastic and easy way to record memories from the past month. They can be used to track progress towards a goal, or simply help you check in with your inner self.
Whenever I give a seminar on Personal Retreat Days, I remind participants that there’s no single “right” way to do a PRD. The overarching goal is to set aside time for inner conversation, but details
My husband and I have a wonderful Sunday morning routine. When the weather is nice, we walk to the neighborhood coffee shop and chat about what happened during the week. Then I record what I
In 1997, I moved from El Paso to Austin, Texas with my husband and our 13-month-old daughter. Moving to a new city where you don’t know a soul is always hard, but I felt especially
Welcome, friend! Thanks for joining me on the blog today. You’ve already read my post on why you should take a Personal Retreat Day (PRD). (What? You haven’t? Check it out HERE). Now that you’re
Welcome to Personal Retreat Day! I’m Wende, and I’m so glad you found your way here. On this site you’ll find lots of tips and advice for creating what I believe to be one of