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YES, you can take ONE DAY EACH MONTH to rest deeply, reflect on the past, and reorient towards a purposeful future.
I’m Wende, and I’ve been taking monthly Personal Retreat Days for over a decade. They have transformed my life, and I can’t wait to guide you on your own PRD journey!
Let me show you how to design your Personal Retreat Day and why it’s important.
Check out this overview to get started now!
As humans, we have this amazing ability to time travel in our minds. With our memories we can travel back in time to the past, and with our imaginations we can jump to the future. We actually spend a lot of mental time either in the past or the future, don’t we? But it’s not always positive. A quote attributed to Chinese philosopher Lao Tzu
Vacations are awesome. I have a long weekend planned in March with my husband. But as wonderful as these special trips are, they don’t replace my monthly PRD. What makes a Personal Retreat Day different from a plain ol’ self-care day or a day off from work?
If you’ve been around for a while, you know I’m a huge fan of Greg McKeown’s bestseller, Essentialism. The subtitle of the book previews the main premise: “The Disciplined Pursuit of Less.”
I personally walk you through the steps of creating a customized PRD experience that works for your specific lifestyle
Tailored, interactive PRD instruction for up to 10 people (in person or online)
PRD seminars customized for your company, organization, or group (in person or online)
60-minute overview of the benefits of PRDs and instruction on how to create your own
“I had my first Personal Retreat Day coaching session with Wende and can’t recommend her and her practice enough. Not only did she give me great pointers on how to start and continue my PRD; she suggested books, podcasts, and personal practices while on my retreat and even days when I’m not. She also explained in detail why it’s so important to take a day to yourself once a month. Really looking forward to my first PRD! Thank you, Wende!”
"Thank you for the Creative Mornings webinar! Love the takeaway from the Boost Creativity and Productivity with Personal Retreat Days FieldTrip. It's because of you, I have a PRD (Personal Retreat Day) scheduled for this Saturday for a Men's Conference. Thank you so much for your help, Wende!”
"I joined your webinar in January and had my first PRD today. Thanks again for sharing this great idea and giving such a nice mixture of ideas for a Personal Retreat Day. I'm feeling relaxed and enthusiastic afterwards. My next PRD is already fixed in my calendar."
"After seeing your PRD field trip, I scheduled my first one for last week. It was fabulous and I can’t wait to do it again this month. I’ve also encouraged my team to take the day and do the same, making it their own. Thank you for sharing this wonderful practice!"