The Power of the Pause
You don’t have to wait for a Personal Retreat Day to hit the “reset” button. We can do this throughout each day as well. I call it the “Power of the Pause.”
Category: Reorient
How to Move Forward when at a Crossroads
Crossroads moments are the times when we find ourselves facing the unknown. Graduating from high school or college. A new relationship. A loss of a job. A divorce. An empty nest. A job offer. A death of a loved one. These moments can cause temporary decision paralysis. What should we do? What’s the right choice to make? What’s next?
Mental Time Travel for Reflection and Reorientation
As humans, we have this amazing ability to time travel in our minds. With our memories we can travel back in time to the past, and with our imaginations we can jump to the future.