Vacations are awesome. I have a long weekend planned in March with my husband. But as wonderful as these special trips are, they don’t replace my monthly PRD. What makes a Personal Retreat Day different from a plain ol’ self-care day or a day off from work?
Everyone knows that taking time for yourself reaps a multitude of benefits. A WebMD article lists some of the benefits of taking “me time” to work on your health and happiness: stress reduction, increased productivity,
Inspirational leadership guru Simon Sinek tells us to always “Start With Why.” His book and popular Ted Talk of the same name challenge us to think first about WHY people need something. In other words,