On Personal Retreat Days, I escape from work and other obligations to focus on deep rest and mental dialogue. I reflect on the past and plan for the future. Over time, I’ve learned how to take the insights gleaned during PRDs and incorporate them into my weekly and daily routines. Here’s how I do it.
Most of us go throughout our days in auto-pilot. Eat, sleep, work, repeat has become a mantra for the frenetic pace of the daily grind. That’s why taking regular Personal Retreat Days is so important – it interrupts the habitual flow of mindlessly moving from one day into the next and gives you a blessed opportunity to simply THINK and BE.
Creating and sticking to a solid morning routine sets your compass for each day. I’ve come up with a routine that works for me, setting the right tone for the hours ahead. I use this time to remind myself of what’s most important and plan out the workday.
Hi! It’s the beginning of March, and that means it’s time to schedule your March Personal Retreat Day! Here in North Carolina, small buds are already appearing on some trees, signaling the first hints of