Resisting the Social Media Marketing Machine!
I just read a book that made me stand up and shout “hallelujah!” It’s called Bored to Brilliant by Manoush Zomorod, and it’s all about the results of her experiment to help people unplug from their
Tag: Journaling
Journal Your Way to Happiness and Clarity
How do you make sense of all your daily events and happenings? The short answer: by journaling! I’m a huge believer in the power of journaling. It’s something I do every morning without fail. If the thought of keeping a journal makes you shudder, have no fear! There are many ways to journal, and I promise at least one of them will resonate with you.
Designing a Morning Routine That Works
Creating and sticking to a solid morning routine sets your compass for each day. I’ve come up with a routine that works for me, setting the right tone for the hours ahead. I use this time to remind myself of what’s most important and plan out the workday.
How to Structure a Personal Retreat Day
Now that you’ve learned the benefits as well as the challenges of starting and maintaining a Personal Retreat Day habit, it’s time to answer the Big Question you’ve been waiting for: HOW do you do