Vacations aren’t Optional
Vacations are non-negotiable! An annual getaway, whether big or small, holds the key to a balanced life.
Tag: Dream
What’s Your Dream?
often our deepest desires get pushed to the background. We allow our dreams to get quieter and quieter, and after a while, we don’t even hear them whisper anymore. But deep down the dreams still linger, maybe just as a tiny ember, but still flickering softly.
Yes You CAN take an entire day for yourself!
Most of us doubt we can actually take an entire day, once a month, to reflect, plan, and rest. I’ll show you exactly how to keep this commitment to yourself and why it matters.
What is a Personal Retreat Day?
Welcome, friend! Thanks for joining me on the blog today. You’ve already read my post on why you should take a Personal Retreat Day (PRD). (What? You haven’t? Check it out HERE). Now that you’re
How to Use the PRD Assessment Grid
Life is crazy. Most of us spend our days rushing frantically from one task to the next: get up, exercise, work, take care of the kids, cook dinner, eat, clean, watch TV, sleep, repeat. One