Tag: Caveday

coffee

Translating PRDs to Daily Life

On Personal Retreat Days, I escape from work and other obligations to focus on deep rest and mental dialogue. I reflect on the past and plan for the future. Over time, I’ve learned how to take the insights gleaned during PRDs and incorporate them into my weekly and daily routines. Here’s how I do it. 

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Sticky notes

Planning…to Succeed!

Most of us go throughout our days in auto-pilot. Eat, sleep, work, repeat has become a mantra for the frenetic pace of the daily grind. That’s why taking regular Personal Retreat Days is so important – it interrupts the habitual flow of mindlessly moving from one day into the next and gives you a blessed opportunity to simply THINK and BE.

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