You deserve time to yourself. 

Time to focus on well-being. 

Time to design your ideal life.

You already desire to live a life filled with meaning and purpose. You enjoy learning methods to improve your personal and professional life. The question is, do you take the necessary time to implement the ideas you’ve learned?

The Personal Retreat Day Method is about investing quality time in yourself that reaps benefits for your future. It’s sustainable, adaptable and customizable. The idea is simple: invest just one day every month to focus on personal development and well-being. The hard part is committing to this habit regularly! Fortunately I’m here to guide and encourage you. I offer a variety of tools to help you start and stick to your Personal Retreat Day practice

4 STEP QUICK START GUIDE

  1. Schedule your first Personal Retreat Day within the next 30 days.
  2. Read this ARTICLE that gives you an overview of the Personal Retreat Day Method
  3. Subscribe to my monthly NEWSLETTER for more tools and inspiration
  4. When you subscribe, you’ll receive a link to download the free MONTHLY HEALTH CHECK UP GRID, a tool that helps you reflect and reorient in key areas of your life.

Ready for more? Check out these RESOURCES.

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