Aren’t you tired of the 24/7 hustle culture? We’ve bought into society’s lie that says if we aren’t getting the results we want, we just need to work harder. But pushing yourself too hard is counterproductive and leads to burnout.
The Personal Retreat Day Method is a better path to a fulfilling life: Invest 12 days over the next 12 months to design a life filled with purpose, intention, and well-being.
This is not about “pampering,” it’s a new way to focus on your personal development. Simply schedule one day a month to rest deeply, reflect on the past, and reorient towards a purposeful future.
I offer a range of quality content and impactful tools to help you design your life one month at a time.
YES, you can take ONE DAY EACH MONTH to rest deeply, reflect on the past, and reorient towards a purposeful future.
I’m Wende, and I’ve been taking monthly Personal Retreat Days for over a decade. They have transformed my life, and I can’t wait to guide you on your own Personal Retreat Day journey!
Let me show you how to design your Personal Retreat Day and why it’s important.
It’s been said that we don’t learn from past events, we learn from REFLECTING on those events. I agree! Read on to find out why regular times of reflection are so important in your personal and professional development.
Think of your monthly Personal Retreat Day (PRD) as a “container” filled with deep rest, time to reflect on the previous 30 days, and a chance to reorient towards the month ahead. All 3 “R’s” are important, but REST is the vital ingredient. Rest permeates the container of the day.
We’re trying our best to protect time for personal development, yet we lose it to circumstances seemingly beyond our control. Here are three tried-and-true ways I’ve found to help you really unplug so you can focus on yourself during your Personal Retreat Day.
Rest-Shops, Webinars, and my Signature Keynote for groups
A variety of resources including my guided journal
When you subscribe to the Personal Retreat Day newsletter, you’ll also receive the Monthly Health Check Up Grid to help you reflect and reorient in key areas of your life.
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